Reflexology is a non-invasive gentle touch-based complementary therapy that optimises good health and helps build internal resilience.  It provides effective treatment for the whole body by applying variable pressures to reflex zones on your feet, hands or ears. 

Reflexology is based in ancient Chinese acupressure techniques that access energy pathways of the body to effect change.  Certain pressure points relate to the major organs of the body, so applying correct pressure at the appropriate reflexology zones on your feet, hands or ears can provide various treatments.